Physiotherapy.
Rehab that holds up under load. Manual therapy, dry needling and acupuncture when indicated, progressive exercise programming, and return-to-sport planning delivered 1-on-1, so you don't just feel better, you move better.
Rehab that holds up under load. Manual therapy, dry needling and acupuncture when indicated, progressive exercise programming, and return-to-sport planning delivered 1-on-1, so you don't just feel better, you move better.
Physiotherapy at PRT is the opposite of a sheet of printed exercises and a few ultrasound minutes. It's detailed movement assessment, hands-on manual therapy, and a program that progresses with you.
We combine what relieves pain today (soft tissue, joint mobilization, education) with what builds durable tissue for next month (loading, strength, movement re-patterning). Symptom relief without capacity is temporary. We do both.
Hands-on joint and soft tissue mobilization where it helps your recovery.
Structured exercise progressions that build real capacity.
ACL, rotator cuff, shoulder, hip, knee, and spine protocols handled in-house.
Clear milestones so you know when it's safe to train, run, lift, or compete.
Used alongside manual therapy and exercise for pain, muscle tension, and trigger points.
Physiotherapy at PRT covers the full range from "I tweaked my back" to "I'm 6 weeks post-op and need to run again in August." If any of this sounds like your situation, we can help.
ACL, rotator cuff, meniscus, hip/knee replacement, shoulder, and spine.
Acute strains and sprains, overuse injuries, and return-to-play planning.
Achilles, patellar, gluteal, proximal hamstring, and upper-extremity tendon issues.
Acute flare-ups, chronic stiffness, postural strain, disc-related symptoms.
Shin splints, runner's knee, IT band, calf and foot pain.
Concussion, vestibular issues, balance, and nerve-related pain.
Stiff shoulders, hips, ankles. Getting range back after injury or surgery.
Fall prevention, strength, balance, and maintaining independence with load.
Long-standing issues where other approaches have plateaued.
Your initial assessment is 45 minutes with your physiotherapist, 1-on-1. Follow-up visits are 30 minutes. Either way, the whole session is yours.
We ask what you're dealing with, when it started, what makes it worse, and what you're trying to get back to. Full history first, because context matters.
Strength, range of motion, functional testing. We look at how the whole chain is working so we can find what's actually driving your symptoms.
You don't leave empty-handed. Manual therapy, exercise, or both, whatever matches what we found.
Clear plan of care, realistic timelines, specific progressions. You know what to do between visits and what recovery actually looks like.
Physiotherapy at PRT is delivered by registered physiotherapists. Backgrounds include post-surgical, sports, neurological, and pelvic health rehabilitation. Every practitioner is trained to the same standard of 1-on-1 care.
Meet the team →Physiotherapy is available at both PRT locations, with the same standard of care at each. Book with whichever is easier.
Your session is one-on-one with your physiotherapist, with time to explain what's been happening, ask questions, and work through your treatment together.
Your plan is built around your goals and adjusted as you progress. You leave knowing what to work on between visits and when to check in again.
1400 O'Connor Drive, Suite 14
(416) 288-0875
2100 Ellesmere Road, Suite 120
(416) 439-1001