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Get back to the
things that matter.

You deserve time to be heard, answers you understand, and care that fits your life. Your assessment starts with what you're experiencing and what you want to get back to doing.

Your appointments are one-on-one with your practitioner. Treatment and exercise are matched to your needs, with practical steps to work on between visits and room to adjust as you progress.

Hands-on treatment at PRT, performance rehab in East York and Scarborough
Performance Recovery Therapy · Est. 2023

What your care looks like.

Time focused on you.

You have the full session with your practitioner to talk through symptoms, ask questions, and work on your treatment. Your comfort and preferences are part of the conversation.

Manual therapy + progressive loading.

Your plan may combine hands-on treatment with exercises to build strength and confidence in movement. You'll understand how each part relates to your goals.

Everyday goals count.

Sleeping comfortably, walking the dog, lifting your child, or getting back to sport: your goals guide your care. You don't need a training plan or an athletic background to book.

Understand your treatment.

Your practitioner explains the options, why a treatment is being suggested, and what its limits are. You can ask questions and take part in decisions about your care.

Support for your next steps.

01

Understand your options

Get an explanation of your treatment options in plain language, including how they fit your goals and what you can expect from them.

02

A plan that adjusts with you

Your progress is reviewed along the way. If something isn't helping or your circumstances change, your practitioner works with you to adjust the plan.

03

Support close to home

Choose care in East York or Scarborough. If you're looking for ways to stay active, you can also explore local run clubs, events, and training partnerships.

How we got here.

Dr. Daniel Silva and Jerikka Nahibuan opened PRT in 2023. Today, you can access one-on-one care at clinics in Scarborough and East York.

2023

PRT Scarborough opens

Dr. Daniel Silva and Jerikka Nahibuan open the Scarborough clinic at 2100 Ellesmere Road in July 2023, just the two of them. 1-on-1 care from day one.

2025

PRT East York opens

Second location opens November 2025 at 1400 O'Connor Drive, East York, in partnership with Resilience Fitness. The Recovery Room launches with NormaTec, red light therapy, and the HyperIce Stretch Zone.

Today

Two locations, one team

PRT continues to grow its roster of practitioners across both locations, maintaining the 1-on-1 standard at scale.

PRT
Performance Recovery Therapy

Take the next step
in your care.

East York

1400 O'Connor Drive, Suite 14
East York, ON · (416) 288-0875

Scarborough

2100 Ellesmere Road, Suite 120
Scarborough, ON · (416) 439-1001