Chiropractic.
Chiropractic care for your everyday goals. Manual adjustments, soft tissue work, and exercise programming tailored to what you're actually trying to do with your body.
Chiropractic care for your everyday goals. Manual adjustments, soft tissue work, and exercise programming tailored to what you're actually trying to do with your body.
When pain shows up, it usually means something in how you're moving needs to change. Our job is to find that, treat it with our hands, and build you an exercise plan that keeps the result from unraveling the moment you leave.
Sometimes that's manual adjustments. Sometimes it's soft tissue work or a specific loading progression. Usually it's a combination of the three, adjusted to what you actually need.
Specific, targeted mobilization of restricted joints.
Release and mobilization of tight, overused, or guarded muscles.
Progressive exercises you do between visits so the result sticks.
How you lift, run, squat, or sit, so you stop re-injuring the same spot.
Dry needling and electroacupuncture for pain and muscle tension when it fits your case.
Most of our patients don't fit in a single box. They're managing pain while training, working, and showing up for their lives. If you're dealing with any of this, we can help.
Acute flare-ups, chronic stiffness, or recurring lower back injuries.
Tension headaches, desk-posture strain, whiplash, TMJ-related pain.
Shin splints, IT band, runner's knee, hip pain, foot and ankle issues.
Achilles, patellar, gluteal, proximal hamstring, tennis or golfer's elbow.
Rotator cuff issues, impingement, post-injury rehab, lifting limitations.
Strains, sprains, and return-to-play planning for weekend warriors and competitors.
Getting you back to running, lifting, or training after an acute injury.
Moving well, staying durable, and preventing the next injury before it happens.
Long-standing issues that other clinics haven't been able to move the needle on.
Your initial assessment is 45 minutes with your chiropractor, 1-on-1. Follow-up visits are 30 minutes. Either way, the whole session is yours.
Talk through when your symptoms started, how they affect your day, and what you want to get back to doing.
We watch how you move, test strength and mobility, and find the specific joints, muscles, or patterns driving your pain.
Your chiropractor explains the treatment options and checks your consent. Treatment may begin at the first visit when appropriate.
You walk out with a clear plan: how often to come in, what to do between visits, and what "better" actually looks like.
Chiropractic at PRT is delivered by a team of licensed DCs. Each brings their own background (sports, running, strength, post-surgical), and every new practitioner is trained to the same standard of care.
Meet the team →Chiropractic is offered at both PRT locations, with the same standard of care at each. Book with whichever is easier.
Your session is one-on-one with your chiropractor, with time to explain what's been happening, ask questions, and work through your treatment together.
Your plan is built around your goals and adjusted as you progress. You leave knowing what to work on between visits and when to check in again.
1400 O'Connor Drive, Suite 14
(416) 288-0875
2100 Ellesmere Road, Suite 120
(416) 439-1001