One-on-one physiotherapy, chiropractic, and massage therapy for pain, injuries, and the activities you want to get back to. You don't need to be an athlete to come here. You show up, we show you the roadmap.
Is This For You?
Pain or stiffness is making work, sleep, or everyday movement harder.
You're dealing with a nagging injury that isn't resolving on its own.
You want to understand your symptoms and the options available to you.
You want to return to exercise, a favourite activity, or a sport after an injury.
You want time to ask questions and understand your treatment options.
You want help getting back to walking the dog, picking up your kids, or sleeping comfortably.
Ready to start? Book your assessment today.
Book NowWhat Happens At Your Assessment
Talk through your symptoms, daily routine, and what you want to get back to. There's time to ask questions and share what matters to you.
Your practitioner checks how you move and explains the findings. You can ask questions and discuss which treatment options feel right for you.
Leave with an explanation of the findings, your next steps, and an estimate of the visits you may need. Your plan can change as you progress.
Meet The Team
Works with shoulder, neck, and hip pain, with a background in weight training and sports injuries.
Book with Kevin →
Former competitive soccer player. Uses hands-on treatment, acupuncture, and exercise in injury rehab.
Book with Peyton →
Helps with joint and muscle injuries using hands-on treatment and exercises you can practise between visits.
Book with Becca →
Offers therapeutic and Swedish massage for muscle tension and injury recovery.
Book with Nick →Before you book
See appointment options, first-visit details, and current rates.
Physiotherapy visits & pricing →Compare session lengths and prices before choosing a visit.
Massage visits & pricing →Not sure what to book? Contact our front desk for help booking an appointment. Get in touch →
Ready to book?
Choose an appointment.
Find Us
(416) 288-0875
Mon–Fri 7am–7pm · Sat 9am–3pm
Alongside Resilience Fitness
Free street parking · Easy access from the DVP and O'Connor
Your care
Your appointment is one-on-one with your practitioner. There's time to ask questions, and you can speak up if anything feels uncomfortable.
Tell us what you want to do more comfortably. We'll use that to plan your care and check whether treatment is helping.
Your practitioner will explain what to practise at home and when to check in again. Treatment can change if your needs change.
Tell your practitioner how things are going between visits. You can review your progress and change the plan when something isn't working for you.
What Patients Say
"Found this clinic searching for a new physiotherapist for my tendinitis, and I'm so glad I did. I've been cared for by Becca (physio) and Jules (RMT). After just two visits, I walk away relaxed, supported, and actually ready to enjoy my weekend. Their care is thoughtful, professional, and genuinely makes a difference."
"Best clinic I've been to in Toronto. Kevin assessed me in detail, explained exactly what was happening with my shoulder, and built a plan I could actually follow. No quick rub-and-go. Real treatment with real follow-through. I'll be back."
The Recovery Room
Choose compression boots and red light therapy in a shared space, or sauna and red light therapy in a private room. See the Recovery Room page for session options and monthly memberships.
Not sure what to book?
Give us a call.
Between appointments
Practise your exercises with your practitioner so you know how to do them at home. Talk through what fits your routine and what feels manageable. At follow-up visits, you can review what's helping and adjust the plan together.
You don't need to have all the answers before you book. We'll talk through your concerns and work out the next steps together.
45 minutes · 1-on-1 · Direct billing available