/* ============================================================
   PRT SHARED STYLES
   Performance Recovery Therapy
   ============================================================ */

@import url('https://fonts.googleapis.com/css2?family=Bebas+Neue&family=Poppins:ital,wght@0,300;0,400;0,500;0,600;0,700;1,300&display=swap');

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --bg:     #10141A;   /* lifted from #080808, softer, slight warm tilt */
  --bg2:    #171C24;
  --bg3:    #1F252E;
  --bg4:    #2A313B;
  --white:  #FFFFFF;
  --grey:   #D6D9DE;   /* brighter body text */
  --dim:    #9096A0;   /* brighter muted text for legibility */
  --faint:  rgba(255,255,255,0.06);
  --border: rgba(255,255,255,0.09);
  --bh:     rgba(255,255,255,0.22);
  --bebas:  'Bebas Neue', sans-serif;
  --body:   'Poppins', sans-serif;
}

html { scroll-behavior: smooth; -webkit-font-smoothing: antialiased; }
body { font-family: var(--body); background: var(--bg); color: var(--white); overflow-x: hidden; }

body::before {
  content: '';
  position: fixed; inset: 0;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='1'/%3E%3C/svg%3E");
  opacity: 0.025; pointer-events: none; z-index: 1000;
}

/* ---- NAV ---- */
nav {
  position: fixed; top: 0; left: 0; right: 0; z-index: 900;
  display: flex; align-items: center; justify-content: space-between;
  padding: 0 5%; height: 68px;
  background: rgba(8,8,8,0);
  border-bottom: 1px solid rgba(255,255,255,0);
  transition: background 0.4s, border-color 0.4s;
}
nav.scrolled { background: rgba(16,20,26,0.92); border-bottom-color: var(--border); backdrop-filter: blur(12px); }
.nav-logo { font-family: var(--bebas); font-size: 26px; letter-spacing: 0.12em; color: var(--white); text-decoration: none; }
.nav-logo span { opacity: 0.4; }
.nav-links { display: flex; align-items: center; gap: 36px; }
.nav-links a { font-size: 12px; font-weight: 500; letter-spacing: 0.1em; text-transform: uppercase; color: rgba(255,255,255,0.55); text-decoration: none; transition: color 0.2s; }
.nav-links a:hover, .nav-links a.active { color: var(--white); }
.nav-cta,
.nav-links a.nav-cta,
.mobile-menu a.nav-cta { background: var(--white); color: var(--bg); font-family: var(--body); font-size: 11px; font-weight: 700; letter-spacing: 0.12em; text-transform: uppercase; padding: 10px 24px; text-decoration: none; transition: opacity 0.2s; }
.nav-cta:hover,
.nav-links a.nav-cta:hover,
.mobile-menu a.nav-cta:hover { opacity: 0.85; color: var(--bg); }
.hamburger { display: none; flex-direction: column; gap: 5px; cursor: pointer; padding: 4px; background: none; border: none; }
.hamburger span { display: block; width: 22px; height: 1.5px; background: var(--white); transition: all 0.3s; }
.mobile-menu { display: none; position: fixed; inset: 0; background: var(--bg); z-index: 800; flex-direction: column; align-items: center; justify-content: center; gap: 32px; }
.mobile-menu.open { display: flex; }
.mobile-menu a { font-family: var(--bebas); font-size: 36px; letter-spacing: 0.08em; color: var(--white); text-decoration: none; opacity: 0.7; transition: opacity 0.2s; }
.mobile-menu a:hover { opacity: 1; }
.mobile-menu .nav-cta { font-family: var(--body); font-size: 13px; margin-top: 16px; }
.mobile-close { position: absolute; top: 24px; right: 5%; font-size: 28px; cursor: pointer; color: var(--white); background: none; border: none; }

/* ---- PAGE HEADER ---- */
.page-header {
  padding: 160px 5% 80px;
  border-bottom: 1px solid var(--border);
  position: relative; overflow: hidden;
}
.page-header-grid {
  position: absolute; inset: 0;
  background-image: linear-gradient(rgba(255,255,255,0.02) 1px, transparent 1px), linear-gradient(90deg, rgba(255,255,255,0.02) 1px, transparent 1px);
  background-size: 80px 80px;
}
.page-header-inner { position: relative; z-index: 2; max-width: 1200px; margin: 0 auto; }
.page-eyebrow { font-size: 11px; font-weight: 600; letter-spacing: 0.2em; text-transform: uppercase; color: var(--dim); margin-bottom: 16px; display: flex; align-items: center; gap: 12px; }
.page-eyebrow::before { content: ''; display: block; width: 24px; height: 1px; background: var(--dim); }
.page-title { font-family: var(--bebas); font-size: clamp(52px, 7vw, 100px); line-height: 0.92; letter-spacing: 0.02em; }
.page-subtitle { font-size: 17px; font-weight: 300; color: var(--grey); line-height: 1.75; max-width: 560px; margin-top: 24px; }

/* ---- SECTION BASE ---- */
section { padding: 100px 5%; }
.section-inner { max-width: 1200px; margin: 0 auto; }
.section-tag { font-size: 10px; font-weight: 600; letter-spacing: 0.2em; text-transform: uppercase; color: var(--dim); margin-bottom: 16px; display: flex; align-items: center; gap: 12px; }
.section-tag::before { content: ''; display: block; width: 24px; height: 1px; background: var(--dim); }
.section-title { font-family: var(--bebas); font-size: clamp(40px, 5.5vw, 76px); line-height: 0.95; letter-spacing: 0.02em; margin-bottom: 20px; }
.section-body { font-size: 16px; font-weight: 300; color: var(--grey); line-height: 1.8; max-width: 560px; }
.section-divider { border: none; border-top: 1px solid var(--border); margin: 80px 0; }

/* ---- BUTTONS ---- */
.btn-primary { background: var(--white); color: var(--bg); font-family: var(--body); font-size: 12px; font-weight: 700; letter-spacing: 0.12em; text-transform: uppercase; padding: 15px 36px; text-decoration: none; display: inline-block; transition: opacity 0.2s; }
.btn-primary:hover { opacity: 0.85; }
.btn-outline { border: 1px solid rgba(255,255,255,0.25); color: var(--white); font-family: var(--body); font-size: 12px; font-weight: 500; letter-spacing: 0.1em; text-transform: uppercase; padding: 14px 32px; text-decoration: none; display: inline-block; transition: border-color 0.2s; }
.btn-outline:hover { border-color: rgba(255,255,255,0.6); }
.btn-dark { background: var(--bg); color: var(--white); font-family: var(--body); font-size: 12px; font-weight: 700; letter-spacing: 0.12em; text-transform: uppercase; padding: 15px 36px; text-decoration: none; display: inline-block; transition: opacity 0.2s; }
.btn-dark:hover { opacity: 0.8; }
.btn-dark-outline { border: 1.5px solid rgba(0,0,0,0.2); color: var(--bg); font-family: var(--body); font-size: 12px; font-weight: 500; letter-spacing: 0.1em; text-transform: uppercase; padding: 14px 32px; text-decoration: none; display: inline-block; transition: border-color 0.2s; }
.btn-dark-outline:hover { border-color: rgba(0,0,0,0.5); }

/* ---- INFO BOX ---- */
.info-box { background: var(--bg3); border: 1px solid var(--border); border-left: 3px solid var(--white); padding: 28px 32px; margin: 28px 0; }
.info-box-label { font-size: 10px; font-weight: 700; letter-spacing: 0.16em; text-transform: uppercase; color: var(--dim); margin-bottom: 10px; }
.info-box p { font-size: 14px; color: var(--grey); line-height: 1.75; margin-bottom: 8px; }
.info-box p:last-child { margin-bottom: 0; }
.info-box.note { border-left-color: rgba(255,255,255,0.35); }

/* ---- PULL QUOTE ---- */
.pull-quote { border-left: 2px solid rgba(255,255,255,0.2); padding: 6px 0 6px 24px; margin: 40px 0; }
.pull-quote p { font-size: clamp(17px, 2vw, 21px); font-style: italic; color: rgba(200,200,200,0.8); line-height: 1.5; margin: 0; }

/* ---- IMAGE PLACEHOLDER ---- */
.img-placeholder {
  width: 100%; aspect-ratio: 16/9;
  background: var(--bg3); border: 1px solid var(--border);
  display: flex; flex-direction: column; align-items: center; justify-content: center;
  gap: 8px;
}
.img-placeholder.portrait { aspect-ratio: 3/4; }
.img-placeholder.square { aspect-ratio: 1; }
.img-placeholder-label { font-size: 10px; font-weight: 600; letter-spacing: 0.16em; text-transform: uppercase; color: var(--dim); }
.img-placeholder-desc { font-size: 12px; color: rgba(255,255,255,0.2); text-align: center; padding: 0 20px; }
.img-placeholder svg { opacity: 0.15; }

/* ---- CTA SECTION ---- */
.cta-section { background: var(--white); padding: 120px 5%; position: relative; overflow: hidden; }
.cta-bg-text { position: absolute; bottom: -20px; left: -10px; font-family: var(--bebas); font-size: clamp(80px,14vw,200px); color: rgba(0,0,0,0.04); letter-spacing: 0.04em; pointer-events: none; user-select: none; white-space: nowrap; }
.cta-inner { max-width: 1200px; margin: 0 auto; position: relative; z-index: 2; }
.cta-eyebrow { font-size: 10px; font-weight: 600; letter-spacing: 0.2em; text-transform: uppercase; color: rgba(0,0,0,0.35); margin-bottom: 16px; display: flex; align-items: center; gap: 12px; }
.cta-eyebrow::before { content: ''; display: block; width: 24px; height: 1px; background: rgba(0,0,0,0.25); }
.cta-title { font-family: var(--bebas); font-size: clamp(48px,7vw,100px); line-height: 0.92; letter-spacing: 0.02em; color: var(--bg); margin-bottom: 40px; }
.cta-actions { display: flex; align-items: center; gap: 20px; flex-wrap: wrap; }
.cta-locations { margin-top: 48px; padding-top: 48px; border-top: 1px solid rgba(0,0,0,0.1); display: flex; gap: 48px; flex-wrap: wrap; }
.cta-loc h4 { font-size: 11px; font-weight: 700; letter-spacing: 0.1em; text-transform: uppercase; color: rgba(0,0,0,0.4); margin-bottom: 8px; }
.cta-loc p { font-size: 14px; color: var(--bg); line-height: 1.6; }

/* ---- FOOTER ---- */
footer { background: var(--bg); border-top: 1px solid var(--border); padding: 72px 5% 40px; }
.footer-top { display: grid; grid-template-columns: 2fr 1fr 1fr 1fr; gap: 60px; max-width: 1200px; margin: 0 auto 56px; }
.footer-logo { font-family: var(--bebas); font-size: 28px; letter-spacing: 0.12em; margin-bottom: 16px; display: block; color: var(--white); text-decoration: none; }
.footer-brand p { font-size: 13px; color: var(--dim); line-height: 1.7; max-width: 260px; }
.footer-col h4 { font-size: 10px; font-weight: 700; letter-spacing: 0.2em; text-transform: uppercase; color: var(--dim); margin-bottom: 20px; }
.footer-col a { display: block; font-size: 13px; color: rgba(255,255,255,0.4); text-decoration: none; margin-bottom: 10px; transition: color 0.2s; }
.footer-col a:hover { color: var(--white); }
.footer-bottom { max-width: 1200px; margin: 0 auto; display: flex; justify-content: space-between; align-items: center; padding-top: 32px; border-top: 1px solid var(--border); flex-wrap: wrap; gap: 16px; }
.footer-copy { font-size: 12px; color: var(--dim); }
.footer-socials { display: flex; gap: 20px; }
.footer-socials a { font-size: 12px; color: var(--dim); text-decoration: none; letter-spacing: 0.06em; transition: color 0.2s; }
.footer-socials a:hover { color: var(--white); }

/* ---- SCROLL REVEAL ---- */
.reveal { opacity: 0; transform: translateY(24px); transition: opacity 0.7s ease, transform 0.7s ease; }
.reveal.visible { opacity: 1; transform: translateY(0); }
.d1 { transition-delay: 0.1s; } .d2 { transition-delay: 0.2s; } .d3 { transition-delay: 0.3s; } .d4 { transition-delay: 0.4s; }

/* ---- RESPONSIVE ---- */
@media(max-width:900px) {
  .nav-links { display: none; }
  .hamburger { display: flex; }
  .footer-top { grid-template-columns: 1fr 1fr; }
}
@media(max-width:560px) {
  section { padding: 72px 5%; }
  .page-header { padding: 130px 5% 60px; }
  .footer-top { grid-template-columns: 1fr; }
  .cta-locations { gap: 28px; }
}

.nav-mark{height:44px;width:auto;display:block}